Amount of Tyrosine in Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and margarine added

Vegetables and Vegetable Products

In 100 g (Grams) of Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and margarine added there is 0.082 g of Tyrosine. Change amount

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Tyrosine

Tyrosine is a nutrient present in many other foods. The below table lists foods high in Tyrosine other than Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and margarine added.

Egg, white, dried, stabilized, glucose reduced 3.414 g 3.41%
Egg, white, dried, powder, stabilized, glucose reduced 3.309 g 3.31%
Soy protein isolate 3.222 g 3.22%
Soy protein isolate, potassium type 3.222 g 3.22%
Egg, white, dried 3.153 g 3.15%
Egg, white, dried, flakes, stabilized, glucose reduced 3.089 g 3.09%
Seaweed, spirulina, dried 2.584 g 2.58%
Cheese, parmesan, shredded 2.319 g 2.32%
Soy protein concentrate, produced by alcohol extraction 2.301 g 2.30%
Soy protein concentrate, produced by acid wash 2.301 g 2.30%
Beverages, Protein powder soy based 2.169 g 2.17%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 2.152 g 2.15%
Peanut flour, defatted 2.122 g 2.12%
Fish, cod, Atlantic, dried and salted 2.121 g 2.12%
Seeds, sesame flour, low-fat 2.1 g 2.1%
Egg, whole, dried, stabilized, glucose reduced 2.004 g 2.00%
Cheese, parmesan, hard 1.995 g 2.00%
Egg, whole, dried 1.981 g 1.98%
Cheese, parmesan, dry grated, reduced fat 1.968 g 1.97%
Whale, beluga, meat, dried (Alaska Native) 1.887 g 1.89%
Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and margarine added

Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and margarine added is a type of Vegetables and Vegetable Products. The most significant nutrients in Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and margarine added are listed below.

Water 76.3 g 76.3%
Energy (calorie) 113 kcal
Energy (joule) 473 kJ
Protein 1.9 g 1.9%
Total lipid (fat) 5.6 g 5.6%
Ash 1.18 g 1.18%
Carbohydrate, by difference 15.02 g 15.02%
Fiber, total dietary 2.3 g 2.3%
Calcium, Ca 49 mg 0.05%
Iron, Fe 0.22 mg
Magnesium, Mg 18 mg 0.02%
Phosphorus, P 56 mg 0.06%
Potassium, K 233 mg 0.23%
Sodium, Na 332 mg 0.33%
Zinc, Zn 0.18 mg
Copper, Cu 0.016 mg
Manganese, Mn 0.114 mg
Selenium, Se 0.5 µg
Vitamin C, total ascorbic acid 9.7 mg 0.01%
Thiamin 0.111 mg

Nutrients in Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and margarine added